
HOW CAN I help you improve your wellbeing?
I specialise in helping you work your body and calm your mind - increasing strength and serenity.
I am a Pilates and Yoga teacher, and I provide Pilates and Yoga classes in Derby suitable for all levels of experience and ability.
I also facilitate Sound Baths in Repton, Derby and also run other events from time to time combining Yoga, Guided Meditation and Sound.